Turmeric milk boosts overall skin health. Here are five science-backed reasons to drink haldi doodh daily, but in moderation.

Haldi, or turmeric, is a medicinal spice that can offer many health benefits. Here are some of these that you shouldnt miss.

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Winter woes like blocked noses and breathing trouble for asthma and sinus sufferers may find relief with turmeric. Its potent ...

Healthy food habits are said to help with holistic development of the body. One such habit is drinking the connection made ...

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Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Turmeric, a vibrant yellow spice, is known for its health benefits. It has been a staple in many cuisines for centuries.

Turmeric tea is another easy way to reap the benefits of this spice. Just steep fresh or powdered turmeric in hot water and ...

Dr Saurabh Sethi explains how combining foods like apple and peanut butter helps our body to maximise health benefits.