Amla is among the richest natural sources of vitamin C which is a critical nutrient for immune defence, making it a must in ...
Millennial Skin on MSN
Turmeric: The golden root that heals inside and out
Turmeric has become a modern wellness icon, but its story reaches far deeper than today’s teas, serums, and supplements. This ...
No herb’s health halo shines as brightly as turmeric. While the bright orange powder has long been a cornerstone of cooking and medicinal use in India, the US has become the biggest importer of the ...
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From high-protein foods to Vitamin C-rich choices, this is the best pregnancy diet plan for winter
Pregnant women need extra care in winters. Gynaecologist explains why consuming foods like whole grains, herbs, and warm ...
"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...
Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.
Looking for better focus and mental clarity? This guide breaks down the top nootropics, what they do well, where they fall ...
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