Fact checked by Nick Blackmer Experts say creatine is the best single supplement for boosting strength, workout performance, ...

But phthalates have reportedly been linked to a number of health concerns, including birth defects, allergies in children and ...

Saffron and turmeric are two popular spices that can help boost your mood. Learn about the latest research, risks, and benefits of these supplements.

Discover the best joint supplements for seniors in 2025 to improve mobility, reduce discomfort, and support long-term joint ...

Not many know that our gut plays an intrinsic role in our overall health. If our gut is out of balance, it can lead to ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

"Liver cleanse" and "liver detox" have become go-to phrases for women hoping to ease bloat, regain energy and protect against ...

The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years.

A 52-year-old dietitian said habits like balancing her blood sugar and eating more fish help support a healthy brain and gut.

Turmeric contains a compound called curcumin, which has anti-inflammatory, antioxidant, and antimicrobial properties for the ...

Although they're intended to aid your health, taking too much of certain supplements can actually have the opposite effect ...

As Americans take more gummies, pills and powders than ever, some physicians are trying to convince patients to be a bit more ...