Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

Bug bites when you're camping or hiking are the worst, and can ruin a trip. One easy way to prevent and deal with bug bites ...

Healthy food habits are said to help with holistic development of the body. One such habit is drinking the connection made ...

A Maharashtra turmeric farmer is proving that cutting out middlemen can double profits. By grinding his own produce and ...

That is why I keep emphasising deep cellular nutrition — real food, rich in micronutrients, antioxidants, fibre, and clean ...

Turmeric can be used to manage inflammation naturally. However, it should not be consumed alone. Here's why you must combine ...

Sponge gourd fritters make for a crispy snack or side dish that goes well with any meal. Grate sponge gourd and mix with ...

Banana is a versatile and popular fruit which is widely enjoyed as a breakfast treat. It is said that bananas are a great ...

In Indian kitchen haldi or turmeric is considered as an important spice, after all, no savoury dish is complete without it. It is also considered as an auspicious spice, which is used in many ...

Turmeric offers health perks, but taking too much—especially in supplement form—can backfire. Reviewed by Dietitian Kelly Plowe, M.S., RD Turmeric may help with arthritis, diabetes markers, and brain ...

When you're looking for a healthy spice to add to your recipe, experts recommend these four—with just as much antioxidant power as cinnamon.

Mumbai 's masala besan toast is famous for its spicy kick. The gram flour batter is mixed with spices like turmeric, red ...