Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

Bug bites when you're camping or hiking are the worst, and can ruin a trip. One easy way to prevent and deal with bug bites ...

Healthy food habits are said to help with holistic development of the body. One such habit is drinking the connection made ...

A Maharashtra turmeric farmer is proving that cutting out middlemen can double profits. By grinding his own produce and ...

That is why I keep emphasising deep cellular nutrition — real food, rich in micronutrients, antioxidants, fibre, and clean ...

Turmeric tea is another easy way to reap the benefits of this spice. Just steep fresh or powdered turmeric in hot water and ...

Turmeric, a vibrant yellow spice, is known for its health benefits. It has been a staple in many cuisines for centuries.

Considering whether fresh vs. dried tumeric boosts curcumin best depends on the processing method, co-ingredients, and the ...

Turmeric's effectiveness hinges on how it's consumed, not just the time of day. Pairing it with meals, especially those containing healthy fats, signi ...

Winter often makes the skin dry, dull, and flaky, pushing many people to look for natural solutions. Turmeric, raw or powdered, remains one of the most trusted ingredients for glowing, healthy winter ...

In Indian kitchen haldi or turmeric is considered as an important spice, after all, no savoury dish is complete without it. It is also considered as an auspicious spice, which is used in many ...

Turmeric offers health perks, but taking too much—especially in supplement form—can backfire. Reviewed by Dietitian Kelly Plowe, M.S., RD Turmeric may help with arthritis, diabetes markers, and brain ...