Adding turmeric to this dish gives it a warm color and depth of flavor. The recipe includes cooking rice with tomatoes, ...

Lotus root, a versatile and nutritious ingredient, is gaining popularity for its unique texture and health benefits ...

Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

Discover a traditional Indian halwa recipe offering a natural remedy for joint pain and inflammation. This simple dish, ...

From creamy classics to soothing broths, these healthy soup recipes earned their spots as our most popular of all time.

Winter often makes the skin dry, dull, and flaky, pushing many people to look for natural solutions. Turmeric, raw or powdered, remains one of the most trusted ingredients for glowing, healthy winter ...

I get a community supported agriculture (or CSA) share year-round, and the farm we get it from grows bok choy well into the ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Turmeric offers health perks, but taking too much—especially in supplement form—can backfire. Reviewed by Dietitian Kelly Plowe, M.S., RD Turmeric may help with arthritis, diabetes markers, and brain ...

This concoction offers a welcome pause between the indulgent spreads of the holiday season and provides a moment of respite ...

As per Ayurveda, food is medicine. If consumed in the right way, certain simple food combinations can go a long way in curing ...

Immunity shots are drinks containing ingredients such as ginger, turmeric, lemon, and honey that benefit overall health when combined with a healthy lifestyle.