The naturally extracted sea buckthorn juice is rich in vitamins, minerals, antioxidants, and good fatty acids, making it a ...

While protein powders and boosters promise performance, they may disturb the gut’s delicate balance. Cancer surgeon and gut ...

Just in time for National Liver Awareness Month, we spoke to Dr. Taz Bhatia about the liver supplement Dose. Plus, save 30% ...

Turmeric has seen a boost in popularity in recent years, but why? Here are several of the key health benefits adding turmeric to your diet can deliver.

A new study from Urmia University of Medical Sciences has found that turmeric and vitamin D might help people with type 2 diabetes manage their blood pressure.

Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula ...

From chaas to fenugreek seeds, these 5 Desi superfoods offer natural ways to support digestion and maintain everyday health.

Eat enzyme-rich foods. Include fruits such as pineapple, papaya, kiwi, mango, banana, and avocado, along with fermented foods ...

Dr Sudhir Kumar from Apollo Hospitals warns that long-term use of metformin and acidity medicines (PPIs) may reduce Vitamin ...

"Including antioxidant-rich foods like amla, haldi milk, and ghee-roasted dry fruits helps flush out toxins and strengthen ...

While there is no simple way to lose weight, adding these spices to your meals could help "support weight management" ...

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...