Turmeric has seen a boost in popularity in recent years, but why? Here are several of the key health benefits adding turmeric to your diet can deliver.

Herbal supplements are natural, plant-based products used to support overall wellness and immune function. Explore options to support your overall health.

The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years.

Saffron and turmeric are two popular spices that can help boost your mood. Learn about the latest research, risks, and benefits of these supplements.

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

Dietary supplements are almost like double-edged swords: while they’re widely used to bridge nutritional gaps and enhance ...

"Liver cleanse" and "liver detox" have become go-to phrases for women hoping to ease bloat, regain energy and protect against ...

Rida Tharana's wellness routine, from morning to night, is well-rounded and energising. Find out about her fitness hacks.

But phthalates have reportedly been linked to a number of health concerns, including birth defects, allergies in children and ...

Although they're intended to aid your health, taking too much of certain supplements can actually have the opposite effect ...

The Lyma Supplement is packed with plenty of vitamin D3, alongside other patented nutraceuticals such as turmeric, saffron, ...