Turmeric's traditional uses highlight its versatility as both a medicinal herb and a beauty staple. Its relevance in ancient ...
Arthritis, a common ailment impacting millions worldwide, is marked by substantial discomfort, inflammation, and stiffness in the joints, potentially greatly impacting a person’s quality of life.
India dominates global turmeric market, aiming to become the world's leading export hub with strategic insights and ...
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Turmeric (Curcuma longa) Turmeric is widely known for its anti-inflammatory and antioxidant properties. Curcumin, the active ...
It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...
A meta-analysis of curcumin’s medicinal activities for type 2 diabetes found it can significantly reduce fasting blood glucose, glycated hemoglobin (HbA1c), and body mass index; plus, improvements in ...
If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.
Curcumin may also have cancer-fighting properties ... She adds that most research indicates turmeric's supplement form should be kept between 500 and 2,000 milligrams daily, "but an effective dose may ...
Brain fog is a common symptom among menopausal women, but there are a range of foods that can help target and prevent it.
Dr Donald Grant, GP and senior clinical advisor at The Independent Pharmacy, has highlighted these key foods, revealing their ...