Turmeric milk, also known as golden milk, offers numerous health benefits. It contains curcumin, which has powerful ...

The anti-inflammatory benefits of turmeric water make it highly effective for managing arthritis pain and inflammation.

Turmeric's traditional uses highlight its versatility as both a medicinal herb and a beauty staple. Its relevance in ancient ...

Boost brain health by incorporating foods rich in omega-3s, antioxidants, and essential nutrients. Fatty fish, blueberries, ...

India dominates global turmeric market, aiming to become the world's leading export hub with strategic insights and ...

An older research review from 2010 suggests green tea can have a diuretic effect, helping the body nix excess water and ...

A meta-analysis of curcumin’s medicinal activities for type 2 diabetes found it can significantly reduce fasting blood glucose, glycated hemoglobin (HbA1c), and body mass index; plus, improvements in ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Turmeric water and lemon water are rich in antioxidants that help reduce inflammation. They help reduce blemishes and promote ...

Image Credit: Microgen / Shutterstock Curcumin, turmeric's main bioactive compound, is a polyphenol found in Curcuma longa roots. This compound has numerous health benefits, including anticancer, ...