Ginger turmeric shots, packed with anti-inflammatory and antioxidant properties, are an excellent way to boost your immune ...

An older research review from 2010 suggests green tea can have a diuretic effect, helping the body nix excess water and ...

The anti-inflammatory benefits of turmeric water make it highly effective for managing arthritis pain and inflammation.

In her home region of Trang, fiery curries, springy noodles and soothing soups all can come laced with the warming flavors of ...

Beyond its culinary uses, turmeric water has emerged as a wellness trend that’s taking health enthusiasts by storm.

Turmeric's traditional uses highlight its versatility as both a medicinal herb and a beauty staple. Its relevance in ancient ...

A meta-analysis of curcumin’s medicinal activities for type 2 diabetes found it can significantly reduce fasting blood glucose, glycated hemoglobin (HbA1c), and body mass index; plus, improvements in ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Image Credit: Microgen / Shutterstock Curcumin, turmeric's main bioactive compound, is a polyphenol found in Curcuma longa roots. This compound has numerous health benefits, including anticancer, ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Turmeric milk, also known as golden milk, offers numerous health benefits. It contains curcumin, which has powerful ...