About 88 million people worldwide practice a vegan diet, according to the World Animal Foundation, 13 million of whom live in the United States. People abstain from meat and all other animal-derived ...

One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...

A vegan diet can be extremely healthy but depending on your meal plans, it may also cause certain nutrient deficiencies including B12 and calcium.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you're new to plant-based eating or a long-time vegan, figuring out how to make every meal ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. 100% plant-based and also 100% tasty? It’s true — ...

Lower sodium intake: A whole-food vegan diet is typically low in sodium, which helps reduce blood pressure. Aim for a daily intake of under 2,300 mg, ideally below 1,500 mg. Use potassium-rich salt ...

You've come a long way, vegan. Once mocked as a fringe diet for sandal-wearing health food store workers, veganism is moving from marginal to mainstream in the United States. The vegan "Skinny Bitch" ...

Following the Mediterranean diet when you're vegan is easier than you think. Here, a nutritionist shares her tips for doing it the healthy way. When I think of a typical meal on the Med diet, I ...

Vegans have more restrictive diets than vegetarians — not only do vegans avoid meat, but they also avoid animal by-products, ...

Divya Khosla Kumar, 37, recently opened up about her dietary choices in a podcast with stand-up comedian Bharti Singh and her ...