Fatigue, forgetfulness, and tingling hands? You might be low on Vitamin B12. This deficiency is widespread in India and often ...

Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.

A top Indian neurologist warns that common medications like Metformin and proton pump inhibitors (PPIs) can silently deplete ...

Not only is vitamin B12 crucial for energy, but research also points to its potential in supporting mental health and ...

Three unpleasant symptoms in the mouth could indicate you have a potentially serious vitamin deficiency. You might not be ...

Three uncomfortable symptoms in the mouth could mean you have a potentially dangerous vitamin deficiency. You may not realise ...

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

Three uncomfortable symptoms affecting the mouth might suggest you're dealing with a potentially serious vitamin deficiency.

The NHS has a word of warning on its website for anyone who is taking metformin, though it is especially aimed at people who ...

Most people do best when they take vitamin B in the morning or early afternoon. “Many B vitamins, particularly B12 and B6, ...

The NHS has issued a cautionary note on its website for those taking metformin, particularly those who have been on the ...

Nutrition experts share the best time to take vitamin B, plus who should be supplementing, how much you need, and what all ...