The recommended daily amount of vitamin C for adults is 90 mg. Overloading yourself with vitamin C is unlikely, since our ...

A new study published in The American Journal of Clinical Nutrition found a strong link between chronic kidney disease (CKD) ...

Although practice guidelines such as those from SurvivingSepsis.org have helped to reduce mortality and complications, sepsis ...

That’s because our body doesn’t make enough of the stuff in the darker months as sunlight decreases. Vitamin D is key to ...

We often think of the orange as the queen of vitamin C... but there's another fruit that far surpasses it: the kiwi! Small, ...

Discover how vitamin C supplementation during pregnancy impacts asthma- and allergy-related DNA in children, improving ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

Researchers have synthesized enhanced vitamin K analogues that outperform natural vitamin K in promoting neuron growth. The ...

Immunologist Daniel Davis wants to eradicate long-held myths and replace them with wonder at the complexity of the body’s defence system ...

A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.

"Carrots are little orange nutrition powerhouses," Bunn says. "They are packed with beta-carotene, which your body turns into ...

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...