Proper nutrition is essential for keeping children hydrated, energized and better able to ward off winter illnesses.

Children’s supplements claim to support immunity, growth, or overall wellbeing. But what does the science say?

Fruits are crucial for children's healthy growth, offering vital nutrients for immunity, brain development, and overall ...

Children’s immunity is frequently challenged by fluctuating weather and infections. Supplements are only good as a supplement ...

Halloween with kids usually means: sugar, chocolate–and then a stomachache. I still vividly remember the last kids’ Halloween ...

The recommended daily amount of vitamin C for adults is 90 mg. Overloading yourself with vitamin C is unlikely, since our ...

World Cerebral Palsy Day is a day to put focus and acknowledge the strength and courage of kids living with CP, and also calling for comprehensive health-related services.

Discover how vitamin C supplementation during pregnancy impacts asthma- and allergy-related DNA in children, improving ...

Keep your kids safe and breathing easy! Discover effective ways to shield them from smog and harmful outdoor and indoor ...