A new study links a common vitamin to a striking 49% reduction in dementia risk, shedding light on how everyday nutrition ...

Noticed a tinge of redness in your eyes? A sore or gritty feeling when blinking? Difficulty reading - especially at the end ...

They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll want to test again about six months later to see if that supplementation was ...

The shorter daylight hours at the onset of fall lead to changes in our daily routines; however, they can also affect physical and mental health.

The go-to vitamin when we're under the weather, whether from a virus or a hangover, vitamin C (ascorbic acid) is known as the ...

Depression causes persistent feelings of sadness. Seasonal affective disorder (SAD) is when depression symptoms occur in winter months. Learn more here.

The benefits of vitamin A include preventing vision loss, boosting the immune system, and treating acne.

Researchers from the John Innes Centre turned off a molecule in the tomatoes being used in the trial, so when the fruit is placed under light vitamin D forms. Pat Thomas, from the campaign group ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

In The Brady Bunch episode "Goodbye, Alice, Hello," Bobby and Cindy want to go skinny dipping with their neighbor.

People who took vitamin D2 supplements saw a noticeable drop in vitamin D3 levels compared with those who didn’t. On average, serum levels of vitamin D3 fell by about 18 nanomoles per liter by the end ...

Sunlight is often perceived as a threat to your health, but research suggests exposure to sunlight may actually be beneficial ...