Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital ...

Can light really help cure depression and insomnia Read ahead to know as our expert breaks down how bright light therapy mimics sunlight to boost mood energy and sleep ...

Depression causes persistent feelings of sadness. Seasonal affective disorder (SAD) is when depression symptoms occur in ...

A GP says you ned to incorporate a specific mineral into your diet to help boost weight loss during the autumn ...

“Research indicates that seasonal affective low mood may be informed by some people’s response to a decrease in daylight ...

Vitamin K, crucial for blood clotting and bone health, is often overlooked. Deficiency symptoms include easy bruising, heavy ...

As the days grow shorter and the weather turns cooler, many people may feel their mood dip. For those who struggle with SAD, ...

Faced with a sizeable list of unproven adjunctive treatments proposed by patients with alopecia to improve hair regrowth, ...

Millions of Americans are affected by the transition from summer to fall – with both mental and physical effects ...

Therabreath: Score 30 percent off its new toothpaste varieties.