Here are the top 5 warning signs of vitamin D deficiency, including fatigue, frequent illness, and mood changes. Spot the ...

Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium ...

In this article, we dive into why Vitamin D is so important and how you can safely boost your levels this season.

Morning sunlight exposure significantly boosts mental health and immunity by regulating circadian rhythms and increasing ...

Sunlight may be essential for vitamin D, but too much exposure can silently harm your eyes and skin, especially for kids and ...

There’s more to those morning rays than a beautiful sunrise - a little sunshine can do big things for your health.

Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital for bone health, immune support, mood regulation, and more – is no ...

DEAR DR. ROACH: I recently turned 65 and changed primary doctors because my previous doctor did not accept Medicare patients.

I recently turned 65 and changed primary doctors because my previous doctor did not accept Medicare patients. I very much liked my new doctor. He ordered a vitamin ...

Mix chia seeds with your yogurt, fix your vitamin D levels before winter, and upgrade your struggle meals. Here's what you might have missed in trending health news this week.

“However, we discovered that vitamin D2 supplements can actually decrease levels of vitamin D3 in the body, which is a ...