Foods that have vitamin D include salmon, rainbow trout, mushrooms, and egg yolks.
Sunlight is often perceived as a threat to your health, but research suggests exposure to sunlight may actually be beneficial ...
World Mental Health Day, which falls on 10 October, is here and the perfect opportunity to check in on our mental health.
Noticed a tinge of redness in your eyes? A sore or gritty feeling when blinking? Difficulty reading - especially at the end ...
Coming into the summer months with a sunscreen scandal has left many of us wondering what to look for in a sunscreen – and how else to protect our skin. A Choice magazine investigation into SPF claims ...
A fluffy buttermilk waffle provides the foundation for perfectly fried chicken with a crackling crust and juicy interior. The accompanying apple coleslaw adds a refreshing crunch and brightness, while ...
With days getting shorter and cooler weather rolling in, it’s the perfect time to reflect on mood-boosting habits to get ...
Light bulbs come in many shapes and styles: globes, twists, flame-like candle tips and long tubes. But there aren't many thin ...
This week, our fashion and beauty experts are lusting after some new fragrances, winter wardrobe staples and hydrating beauty ...