A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D ...
Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium ...
Morning sunlight exposure significantly boosts mental health and immunity by regulating circadian rhythms and increasing ...
Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital for bone health, immune support, mood regulation, and more – is no ...
Researchers have synthesized enhanced vitamin K analogues that outperform natural vitamin K in promoting neuron growth. The ...
From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...
Researchers from the University of Surrey in the UK found that taking vitamin D2 can cause reduced levels of vitamin D3 in ...
Vitamin D is crucial for bone strength and calcium absorption, but excessive intake can cause potentially serious ...
A new study published in the International Journal of Women's Health showed that a lack of vitamin D may make oral lichen ...