MOST health experts would agree that you don’t have to take supplements to maintain good health. But for certain people, ...

During cold and flu season, plenty of us load up on pills, powders, and gummies to keep the sniffles at bay. But is it worth it—and can you overdo it? Vitamin C is essential to powering your immune ...

C Midwest Express Clinic. Learn more about how prioritizing your immunity today can safeguard your health throughout cold and flu season.

One veggie is packed with more vitamin C than citrus fruits, meaning adding it to your meals could help you fend off seasonal illnesses. With winter just around the corner, many of us will be battling ...

Cold air, pollen, and pollution can trigger colds, flu, and seasonal allergies. Here is how you can determine what’s making ...

Discover supplements and treatment options that may offer relief for those experiencing the severe symptoms of Premenstrual Dysphoric Disorder (PMDD) The Standard's journalism is supported by our ...

Pumpkin seeds can be consumed at any time of day; however, eating them at certain times may offer greater health benefits.

The following is a roundup of some of the latest scientific studies on the novel coronavirus and efforts to find treatments and vaccines for COVID-19, the illness caused by the virus.

Vitamin D is essential for health. Too much Vitamin D from supplements can cause toxicity. This leads to hypercalcemia and kidney stones. Adults need 15 to 20 mcg daily. Infants, children, and ...

That’s because our body doesn’t make enough of the stuff in the darker months as sunlight decreases. Vitamin D is key to ...

We tend to notice vitamin D only when bones ache, or fatigue drags us down. But beneath that subtle tiredness may lie something more: mounting evidence that low vitamin D levels may quietly raise ...

09:40, Wed, Sep 24, 2025 Updated: 09:45, Wed, Sep 24, 2025 A leading pharmacist has issued a stark warning that millions could be squandering the benefits of their vitamin D supplements by taking them ...