Experts reveal the menopause supplements that actually make a difference

With menopause supplements flooding the market, it’s hard to know what’s legit. Nutritionists and doctors break down which ...
CNET

11 Vitamin D-Rich Foods (No Supplements Needed)

Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...

Low on vitamin D? A GP reveals the subtle symptoms most people miss

A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D ...

5 Signs You’re Not Getting Enough Vitamin D, According to a Doctor and Science

Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...