Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...

That’s where the best multivitamins for women come in—delivering nutrients that support your body and overall wellbeing.

Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...

However, there was one major finding: people who took vitamin D had a 16% lower risk of dying from cancer. This shows that ...

A clinical trial published in the Journal of Functional Foods found that Cucuflavone — a blend of pumpkin seed and soy germ ...

Researchers found that blood collection tubes from different manufacturers can interfere with LC-MS/MS measurement of serum 25-hydroxyvitamin D [25 (OH)D], a critical preanalytical quality control ...

Vitamin K, crucial for blood clotting and bone health, is often overlooked. Deficiency symptoms include easy bruising, heavy ...

Learn how vitamin D functions and may affect diabetes, heart disease, cancer, and dementia risk. Plus, how it could benefit ...

Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...

Sunlight and diet provide most of our vitamin D, but in modern life, many people struggle to maintain optimal levels. Whether ...

Seasonal depression has negative impacts on people’s daily lives – university students in the northern parts of the UK, such as York, may be especially prone to developing the condition. Maintaining ...

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...