A recent death in the UK is raising questions about whether extremely high doses of vitamin D can be dangerous. Here’s what the experts say. By some estimates, nearly a quarter of Americans have ...

“However, we discovered that vitamin D2 supplements can actually decrease levels of vitamin D3 in the body, which is a ...

Sunlight and diet provide most of our vitamin D, but in modern life, many people struggle to maintain optimal levels. Whether ...

Best Vitamin D3 + K2 Supplements: Vitamins D3 and K2 are essential for maintaining good health and should not be skipped. They are the most essential vitamins that you should be ingesting every day as ...

A viral TikTok trend is claiming that the use of several supplements can help ease anxiety. Anxiety sufferers have tested the effects of magnesium and D3 vitamins to curb their symptoms — and many ...

Vitamin D3 is necessary for immune health, bone strength, and mental wellness. You can get this important nutrient via food, ...

There are some supplements that you can take whenever and wherever, regardless of the time of day, what you've eaten, or what else you've taken that day. Then there are others that require a bit more ...