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Vitamin D is a vitamin that our bodies naturally produce with the help of sunlight. Yet, most people are deficient in it.

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

Editor's Note: This is an excerpt from WBUR's weekly health newsletter, CommonHealth. If you like what you read and want it in your inbox, sign up here. An intriguing new study suggests vitamin D may ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I know how overwhelming it can be to sift through an endless sea of multivitamin options. With countless ...

There isn’t any evidence to suggest that vitamin D deficiency is associated with weight loss during menopause. However, some research suggests that obesity may be associated with lower vitamin D ...

The Importance of Vitamin D Vitamin D is a crucial nutrient that our bodies synthesize when exposed to sunlight. Despite this, many individuals, particularly women, find themselves lacking sufficient ...

Could the \"sunshine vitamin\" be a silent player in breast cancer risk? While research is ongoing, some studies suggest low ...

A new study published in the International Journal of Women's Health showed that a lack of vitamin D may make oral lichen ...

India is facing a silent but serious health challenge of Vitamin D deficiency, according to a report on Monday that urged the ...