The festive season is here, and with Diwali just around the corner, it’s time to bring out the glitz, glam, and glow! While ...

The complete blood count routine test provides a snapshot of your body's blood production and immunity. The test measures a variety of components in your blood, including red blood cells, white blood ...

If you’re looking for vegetable options rich in iron, try legumes and spinach. Legumes, which include foods like chickpeas ...

Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...

Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.

Most people do best when they take vitamin B in the morning or early afternoon. “Many B vitamins, particularly B12 and B6, ...

From raw milk to cod liver oil, few of Kennedy's professed alternatives to mainstream medicine pass scientific muster.

Researchers have synthesized enhanced vitamin K analogues that outperform natural vitamin K in promoting neuron growth. The ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

Researchers from the University of Surrey in the UK found that taking vitamin D2 can cause reduced levels of vitamin D3 in ...

Canned foods can get a bad rap sometimes when it comes to health. While they’re convenient, doctors often have concerns about ...