Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

Dairy products offer nutrients but overconsumption poses health risks. Excessive intake can cause digestive upset, bloating, ...

It's time to stock up on these lip balms from Prequel, Vaseline and more before temperatures drop and your lips start to peel ...

Although practice guidelines such as those from SurvivingSepsis.org have helped to reduce mortality and complications, sepsis ...

But this time it’s less about overly complex regimens, and more about using targeted skincare ingredients—think snail mucin ...

Want to make your skin look flawless this Diwali, but you can't resist munching on unhealthy foods this festive season? Try ...

Naturally, you need the richest moisturizers and serums you can find to combat skin-chapping wind and temps. I will always ...

Dried figs may improve skin health and reduce signs of ageing, such as wrinkles and liver spots, due to their content of ...

That’s because our body doesn’t make enough of the stuff in the darker months as sunlight decreases. Vitamin D is key to ...

Discover the safe way to support your child’s growth with vitamin D—understand the signs of overdose, proper dosage, and how ...