Dairy products offer nutrients but overconsumption poses health risks. Excessive intake can cause digestive upset, bloating, ...

Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...

Which fruits are high in folate? Fruits with the most folate for a healthy body and pregnancy include guava, mango, papaya, ...

Vitamin A is essential for body functions, including supporting vision and the immune system. You get it as provitamin ...

E-bikes, now a nearly $2 billion market, are exploding in popularity, but increased sales come with increased risks.

Although practice guidelines such as those from SurvivingSepsis.org have helped to reduce mortality and complications, sepsis ...

Wheat germ oil has the most vitamin E, followed by sunflower seeds. Hazelnut, sunflower, almond, and cottonseed oils are rich ...

It's time to stock up on these lip balms from Prequel, Vaseline and more before temperatures drop and your lips start to peel ...

Men with a low sperm count can boost their chances of fathering a child with supplements like zinc and vitamins D, C, and E.

Vitamin E has many benefits for skin, including the ability to reduce signs of aging, help with sun damage, and alleviate ...

Even though electronic cigarettes do not contain any illicit substances, the liquid can cause serious health problems.

Even though electronic cigarettes do not contain any illicit substances, the liquid can cause serious health problems. Often, ...