Your diet significantly impacts hair loss, with deficiencies in vitamins A, D, E, B12, biotin, and minerals like iron, zinc, ...

Some vitamin and mineral supplements don't offer any benefits against cancer, while others may increase the risk of developing lung cancer for some.

Wheat germ oil has the most vitamin E, followed by sunflower seeds. Hazelnut, sunflower, almond, and cottonseed oils are rich ...

If have you been taking these supplements with milk for a long time now, then you need to stop doing so right now! This is ...

Walk down the health aisle of any supermarket and you’ll see shelves lined with brightly packaged vitamin and mineral ...

Vitamin E is a fat-soluble nutrient that acts as an antioxidant. Getting enough of it in your diet may help boost your immune system and protect against chronic diseases.

Sunlight and diet provide most of our vitamin D, but in modern life, many people struggle to maintain optimal levels. Whether ...

Vitamins A, C, E, and certain B vitamins can help support your vision and eye health. Here's what you should eat to get ...

Men with a low sperm count can boost their chances of fathering a child with supplements like zinc and vitamins D, C, and E.

However, health experts warn these child-friendly supplements may not be as beneficial—or as harmless—as they seem. Despite ...

The problem of acne-prone skin remains one of the most common skin complaints in Indonesia, especially among teenagers and ...