Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.
The Vision Vitamin That Can Blind Your Liver Everyone knows vitamin A helps with night vision, but few realize it can become ...
BDA's first guidelines on chronic constipation reveal effective dietary supplements, including psyllium and magnesium oxide, ...
Learn which OTC vitamins don’t deliver their promises and how to make smarter supplement choices for your health and wallet.
Vitamins like C, D, E, and B6 may help kill harmful microbes and increase your body's ability to fight off infections.
Vitamin E has many benefits for skin, including the ability to reduce signs of aging, help with sun damage, and alleviate ...
Some vitamin and mineral supplements don't offer any benefits against cancer, while others may increase the risk of developing lung cancer for some.
Vitamin E is a fat-soluble nutrient that acts as an antioxidant. Getting enough of it in your diet may help boost your immune system and protect against chronic diseases.
Vitamin D has taken center stage in conversations about wellness—deservedly so—because its deficiency has been linked with a host of serious health problems. Researchers have shown that inadequate ...
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...
As we head into the cooler, darker months, the NHS recommends adults and children over the age of four “consider taking a daily vitamin D supplement”. Most of us could benefit from supplementation ...