Find out how vitamin K1 and K2 contribute to bone health and how to include them in your diet or supplement routine.

Bone health can greatly impact your gym performance. Discover the best sources of vitamin K2. The post The overlooked vitamin ...

MONTVALE, N. J.--(BUSINESS WIRE)--Balchem, a leading global manufacturer of specialty ingredients for human nutrition and health – and official partner of FC Bayern (FCB) Women’s football team - has ...

A common vitamin could help prevent the development of skin cancer, new research suggests. The study, published in JAMA Dermatology, found a decreased risk of three types of skin cancer associated ...

Vitamin C, a popular supplement for immunity and collagen production, is best absorbed when timing and food interactions are considered. Unlike fat-soluble vitamins, it's not stored, so split dosages ...

Taking one type of vitamin D supplement seems to cut the levels of another type that is more easily used by the body, which could affect our immune system. Our bodies create vitamin D when ultraviolet ...

Vitamins and minerals play an indispensable role in keeping our bodies healthy and functioning optimally. Among these vital nutrients, vitamins D3 and K2 work together in a powerful partnership to ...

A doctor has issued a health warning to anyone taking Vitamin D supplements, revealing you should never consume it without a specific second vitamin alongside it. Dr Jo Ward used TikTok to warn her ...

A doctor has issued a health warning to anyone using Vitamin D supplements, revealing you should avoid taking it without a second particular vitamin alongside it. Dr Jo Ward took to TikTok to caution ...

INLIFE Plant Based Vitamin D3 K2 Supplement from Lichen Source with Extra Virgin Cold Pressed Coconut Oil for Bone Health & Immune Support, 600 IU - 60 Vegetarian Capsules (Pack of 1) View Details ...

As a dietitian, I’ve seen how easily vitamin K deficiency can go unnoticed. This essential nutrient often takes a backseat to more popular vitamins like C and D, but its role in your health is just as ...