Fatigue, forgetfulness, and tingling hands? You might be low on Vitamin B12. This deficiency is widespread in India and often ...

Pregnancy demands crucial nutrients like Vitamin B12 for a healthy mother and baby. This vital nutrient supports red blood ...

Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

Dr Sudhir Kumar from Apollo Hospitals warns that long-term use of metformin and acidity medicines (PPIs) may reduce Vitamin ...

Vitamin B12 is a powerful nutrient which is required to keep your nerves and blood cells healthy by generating red blood cells and DNA. However, people living with a vitamin B12 deficiency may ...

Not only is vitamin B12 crucial for energy, but research also points to its potential in supporting mental health and ...

Three unpleasant symptoms in the mouth could indicate you have a potentially serious vitamin deficiency. You might not be ...

Lower levels of certain vitamins and minerals were found to be associated with chronic pain in a recently completed study led ...

Nutritional deficiencies in vitamins B12, zinc, and copper may accelerate hair graying. While genetics are primary, a ...

Three uncomfortable symptoms in the mouth could mean you have a potentially dangerous vitamin deficiency. You may not realise ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...