Variety and planning is key to making sure you get all the nutrients you need, say specialists ahead of World Vegan Day. For some, it is worth getting dietary advice to ensure you stay healthy and ...

The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

More seniors are suffering from poor nutrition, which can lead to muscle loss, cognitive impairment and increased frailty.

Eggs contain a lot of nutrients and one must include them in their diet. However, how many should one consume per day? A ...

Lower levels of certain vitamins and minerals were found to be associated with chronic pain in a recently completed study led ...

The refusal of blood transfusions by Jehovah’s Witnesses poses a major challenge in treating acute myeloid leukaemia (AML), ...

Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford universities, explains in his Instagram post today (20 October), 8 subtle signs that indicate your body might be missing ...

A Swindon business owner has appeared on BBC's Dragons Den. Series 22 of the long-running programme, which sees entrepreneurs try to convince a line-up of millionaires to invest in their businesses, ...

Dr Sudhir Kumar from Apollo Hospitals warns that long-term use of metformin and acidity medicines (PPIs) may reduce Vitamin ...

It's about time that we all stop believing this popular myth about canned meat. Instead, start incorporating it into meals ...

Vitamin B12 is a powerful nutrient which is required to keep your nerves and blood cells healthy by generating red blood cells and DNA. However, people living with a vitamin B12 deficiency may ...