Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

More seniors are suffering from poor nutrition, which can lead to muscle loss, cognitive impairment and increased frailty.

Eating lots of fibre and plant-rich foods can also help balance blood sugars and improve insulin sensitivity.” She adds that ...

Eggs contain a lot of nutrients and one must include them in their diet. However, how many should one consume per day? A ...

Lower levels of certain vitamins and minerals were found to be associated with chronic pain in a recently completed study led ...

The refusal of blood transfusions by Jehovah’s Witnesses poses a major challenge in treating acute myeloid leukaemia (AML), ...

Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford universities, explains in his Instagram post today (20 October), 8 subtle signs that indicate your body might be missing ...

It's about time that we all stop believing this popular myth about canned meat. Instead, start incorporating it into meals ...

Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.

The pharmaceutical industry has its problems, but the multi-billion-dollar supplement industry does too. At least ...

Below are seven nutrients frequently under-recognized, their signs, challenges to absorption, and how to address them.

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...