Dark winter nights can feel like an unofficial curfew for women because of fears about safety, the co-founder of a women's ...

As a writer, it’s far more critical for people to respect your words than your appearance. Especially when you’re a minority ...

Health Writer Susan Griffin spent weeks testing the best walking pads, getting her 10,000 steps in from the comfort of her ...

Free after-dark walking and running club launches in Oxford to help women feel safe and stay active in winter.

One woman is going viral for walking 18-and-a-half miles along the Chicago Lakefront. Her video now has more than 100-thousand views on TikTok and commenters are saying they feel inspired to ...

Especially useful for long walks or hikes, this waistline hydration belt can be adjusted from 25 to 47 inches. Meanwhile, the ...

New research suggests you may not need more steps, just longer walks. A study finds even short, 10-minute stretches of ...

A woman who dreamed of becoming an engineer since the age of five has created high-tech nail extensions that link to webpages ...

After some brainstorming and consulting with electronics experts, she realised in theory that by leveraging NFC (near-field ...

A free night-time walking and running club has been launched as part of a wider campaign to help women stay active and feel ...

Aqua Vale Swimming & Fitness Centre have launched a free to attend night-time walking club to show backing for This Girl ...