Research suggests shorter strength-training sessions may lead to noticeable muscle gains. A study found that lifting weights ...

New research has revealed that a single session of weight training can help fight breast cancer. Researchers at Edith Cowan University in Australia investigated how resistance training and ...

The White House and Wall Street were exuberant last week when the Commerce Department’s Bureau of Economic Analysis revised upward its second-quarter estimate of gross domestic product to show 3.8% ...

A local Rochester resident is taking the lead in the crusade against a prominent invasive plant species taking over the local community. "Help out the ecosystem, DESTROY all Tree of Heaven," a ...

Economists keep warning that the US economy is being propped up almost entirely by an enormous boom in the tech and AI sector. Should the rest of us be worried? Multibillion-dollar investments have ...

Thousands of people near Jackson, Mississippi, were told to expect damage from large hail and strong winds on Tuesday afternoon as a severe thunderstorm moved through the area. "The biggest threat is ...

After back-to-back postseason appearances each of the last two seasons, the Houston Texans have failed to live up to expectations thus far in 2025, starting out the year at 0-2. And ahead of their ...

The holiday shopping season is right around the corner — and to get the most bang for your buck, especially during Black Friday, you might want hold off on making any purchases during the month of ...

There is scientific evidence to show the running promotes muscle growth. Research published in Exercise and Sport Sciences Reviews, for example, found that aerobic exercise can increase skeletal ...

Four people have died in a listeria outbreak linked to frozen meals sold at Walmart and Kroger stores, and the feds have issued an urgent new warning about similar products that may have the same ...

Ukrainian President Volodymyr Zelenskyy issued one of the sharpest calls yet for global rules on military AI in his Wednesday address to the UN General Assembly. “Weapons are evolving faster than our ...