“Magnesium is not only an important electrolyte for our body’s function, magnesium reduces our risk for heart disease, helps ...

One of the biggest indicators of a weak heart is the rapidly increasing cholesterol levels in the body, but the good news is that, it can be significantly reduced through diet, as it plays a major ...

The Smude family is no stranger to starting businesses and they're experts at finding innovative ways to use every part of ...

Fiber: 2 grams per 1 ounce (28 grams), per the USDA.

Time-lapse of a teddy bear sunflower plant growing in 88 days. This dwarf gold sunflower variety was planted in pot from seed. It bloomed into bright golden-yellow fluffy flowers about 5 inch diameter ...

Birds need water for drinking and bathing, especially as natural sources freeze or dry up. A birdbath can quickly become a ...

Before we had fancy weather apps and meteorologists pointing at smart screens (that they get wrong just as often as they are ...

Discover the healthiest ways to eat pumpkin seeds, from raw and roasted to blended in smoothies or sprinkled on salads, for ...

Frozen entrée manufacturer Saffron Road expands its clean label positioning with its Seed Oil Free certification, a move that ...

Flaxseeds are one of the best vegetarian sources of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that supports ...

High cholesterol is often lifestyle-related, and dietary changes can significantly lower it without medication. Focusing on ...