If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.

Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...

Op-Ed: A few years ago, I was asthmatic, faced pre-diabetes and hypertension, and relied on medication to manage my blood ...

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

I recently had the opportunity to attend the Food & Nutrition Conference & Expo (FNCE), one of the largest gatherings for ...

Doctors used to recommend keeping the top number in a blood pressure reading (called systolic pressure) below 140 mmHg. But a ...

Is sourdough or whole wheat healthier? Learn which bread offers more fiber, easier digestion, and better nutrition—plus the ...

The dietary fiber gummies market is experiencing remarkable growth, driven by increasing health consciousness, rising ...

African grey parrots are among the most remarkable companion birds you can own. Their combination of intelligence, social ...