Is sourdough or whole wheat healthier? Learn which bread offers more fiber, easier digestion, and better nutrition—plus the ...

If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

Like the previously mentioned diets, vegetarian or vegan eating plans can be effective at reducing heart disease risk factors such as high blood pressure, high cholesterol, obesity and diabetes, says ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

Fiber plays a big role in managing diabetes. Foods like oats, beans, berries, and apples slow the absorption of sugar and ...

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and ...

This 30-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at ...

Please provide your email address to receive an email when new articles are posted on . Adherence to a plant-based, grain-rich diet was associated with reduced gout incidence. The cohort study may ...

Ahead of the Eat-Lancet Commission’s updated report on the Planetary Health Diet, the meat industry is gearing up for a misinformation campaign to discredit the science. In 2019, the Eat-Lancet ...

NOW. TONIGHT, NEIGHBORS IN THE LOWER NINTH WARD ARE UPSET AS PLANS PROGRESS TO ADD A GRAIN TERMINAL TO THEIR COMMUNITY. THEY TOOK TO THE STREETS TO PROTEST. THE PROJECT CAUSED CONTROVERSY BECAUSE SOME ...