(From left) The right shapewear can give any outfit a boost. Try: True & Co Women’s True Body Every Day Smoothing Slip Dress ...

A new study from the University of California San Diego suggests that simply standing up more often during the day may help ...

YOGHURT could be one of the keys to a long and healthy life, according to Maria Branyas Morera who lived to the ripe old age ...

The findings, published in Communications Medicine, challenge the long-standing reliance on body-mass index (BMI) as a ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

Company Highlights Device's Heat, Massage, and Compression Technologies for At-Home Comfort Solutions as Consumer Demand for Home Wellness Devices Continues Growth ...

Swelling is common during pregnancy, but some women have it more pronounced than others. Why is there such a difference? Understanding the reason can help you identify any serious issues so that you ...

In Keeri village on Mannar Island, S. Vijithan remembers the simple act of buying water as a child. “Our family bought a pot ...

A fossil museum showcases real specimens discovered in Colorado, including bones that make you realize just how small and fragile humans really are. The hands-on fossil dig lets you play ...

Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

Finding the right hairstyle can make you feel confident and beautiful at any age. Bob haircuts remain one of the most popular choices for women over 50 because they are stylish, easy to manage, and ...

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...