At a three-hour graduation ceremony filled with walk-on songs and sparklers, over $96,500 was raised for the Living Women’s ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

The Biggest Loser alum Jillian Michaels shared her honest thoughts on the show, weeks after Netflix released their ...

Thousands of athletes and spectators are expected to flock to the Boston area this weekend for the 2025 Head of the Charles ...

Samphire Neuroscience just launched Lutea in the US. It provides focus, calm and balance during your menstrual cycle.

Training facilities are increasingly vital in transfer talks, meaning clubs are spending millions in a bid to gain an edge ...

Celebs, athletes and early risers are among 50,000 people who have flocked to the MCG to take on the Melbourne Marathon. More ...

The European Institute of Plastic Surgery (EIPS) has documented a significant surge in post-pregnancy body contouring procedures, with requests for abdominoplasty from new mothers increasing by 65% ...

Finally, don't put your mental health on the back burner. "Depression is a risk factor for dementia, and those feelings of ...

Supported by ongoing research and today’s more open conversation about this stage of life, menopausal runners can emerge ...

That’s it for Advanced Practice Weekly, guys. We’ll see you soon. Take care, everybody, and be safe.

Taking your workouts off the roads and to the trails can be a simple way to run slower. That’s because the unpredictable terrain can force you into an easier pace compared to what you’d run on a more ...