Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Workout regulars are more elite than ever, entering intense fitness competitions, from marathons to Hyrox. Experts explain ...

An integrated cancer therapy approach is taking care of the mental fallout of breast cancer surgeries and therapy ...

The growth of women’s sports reflects years of advocacy, strategy, and leadership. Today’s success is the result of those who ...

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

With The Fitness Group, you can choose to study entirely online at your own pace, fully in-person, or via a blended option (the bulk of the work done remotely but you can be assessed on practical ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

Angelina Jolie Says She Doesn't Recognize The America She Loves Dr. Oz publicly breaks from Trump on Tylenol as he encourages pregnant women to take the drug Tears over what rescue golden "left ...

Lace up those boots — and hit the trail! Cathleen Healey, 62, a CFO of a real-estate company, is eager to do that on Oct.19. It’s the date of her gym’s annual Bear Mountain hike — an outing she looks ...

James Corden is enjoying his weight loss journey – so much so that he wants to become as fit as How I Met Your Mother star Neil Patrick Harris. Corden and Harris are appearing on Broadway in the show ...

All you need is dumbbells and 20 minutes to get started Fitness has to fit around work, commutes, and busy schedules, which makes it easy to lose focus. Bradley Simmonds stresses that nutrition is the ...

Ivana Bruic shares her story and lessons of becoming a fitness entrepreneur What is sportsmanship really? Is it just for those playing fairly on the field, shaking the opponent’s hand after a loss? It ...