The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, Deputy Prime Minister and Minister of Defence, ...

Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

The most popular time is after a tough workout, says Imus, to replenish the electrolytes ... drinking electrolytes in the morning helps replenish fluids lost overnight, says Anar Allidina, M.P.H., R.D ...

As of June 30, 2025, Planet Fitness has 2,762 clubs systemwide, and that momentum is reflected in its 13.3% YoY revenue growth. The Company has added more than 600 clubs over the past five years and ...

As wearable devices dominate 2025’s fitness trends, Diren Kartal, a fitness expert who returns to Dubai Active this year, ...

Most of the time, plain water is boring. So when people on social media started touting the health perks of sweet-tart lemon ...

New research finds that very short physical activity sessions spread throughout the day, called "exercise snacks," may boost heart and muscle health.

DECATUR, Ill. (WAND) — The Decatur Indoor Sports Center (DISC) hosted a celebration to commemorate 25 years on Saturday. The ...

H.H. Sheikh Mansoor bin Mohammed bin Rashid Al Maktoum, President of the UAE National Olympic Committee, and Chairman of the Dubai Sports Council, attended the ninth edition of Dubai Muscle Show, ...

OP Singh's latest post advises people to be part of the solution. The DGP who juggles multiple hats, says he can do it all ...