Former Dallas Cowboys cheerleader Claire Wolford is going viral after posing in yoga gear alongside four other friends.

Yoga has long been associated with a specific image: lean, perfectly aligned bodies in complex poses, often under dim ...

Thailand’s rich cultural heritage is beautifully reflected in its traditional attire, particularly the eight styles of Thai ...

Tai Chi and Yoga will be offered at Hopelands Gardens. The free wellness opportunities are designed to promote relaxation, mindfulness and gentle movement in a beautiful outdoor setting.