An essential mineral for proper immune function, study up on the best zinc-filled foods to start loading up on.

About one-third of people worldwide are deficient in zinc, a mineral essential for over 300 chemical reactions in the body.

Whole foods like oysters, eggs, and pumpkin seeds are a great way to get enough zinc in your diet and avoid a deficiency.

Maintaining good health requires consuming a variety of nutrients, vitamins, and minerals, and one essential mineral is zinc, which plays a crucial role in many bodily functions. From pregnant and ...

While iron and calcium are the metals that get the most attention, zinc is also important for human health and function.

You might think you've had enough of zinc, but we're not talking about Interior Secretary Ryan Zinke, who flew from Nevada to Montana at your expense ($12,375) on a private plane owned by the ...

Calcium, alcohol, and certain plant compounds, like lectins, tannins, and phytates, or phytic acid, can make it harder for ...

Nutritional deficiencies in vitamins B12, zinc, and copper may accelerate hair graying. While genetics are primary, a ...

DEAR DOCTORS: I have had geographic tongue for almost two years. It’s unsightly and sometimes quite painful, but my ENT assures me it’s not related to infection or cancer. A prescription for nystatin ...

Dear Doctors: I have had geographic tongue for almost two years. It’s unsightly and sometimes quite painful, but my ENT assures me it’s not related to infection or cancer. A prescription for nystatin ...