Sarah Catterson, a weight loss coach for women, has shared her recipe for a high protein breakfast that doesn't include oats ...

Is it possible to find good tubing less than 30 minutes from the city? That’s the question we bravely set out to answer.

Beef tallow is the product of clarifying fatty tissue from around the organs of a cow. At room temperature, it's solid and ...

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

Mark Davis explains why he has the coolest piledrivers.

Despite calls from some corners to switch from canola oil and corn oil to beef tallow, the move is unlikely to make Americans ...

We sampled mozzarella sticks from six major chains to find the crispiest, cheesiest option. See which one delivered the ...

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

Bruno Mars scores a pair of top five bestsellers on Billboard's Digital Song Sales charts, with "Apt." with Rose, "Fat Juicy ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...

Fat gets a bad rep, but we need it for a number of physiological processes in our body. While you might consume a diet low in ...