Everything that makes up a vegan diet, but with a different preparation: instead of cooking them, the seeds are soaked in ...

Kombucha is thought to lower blood pressure, but research is lacking to support the claim. Even so, kombucha has health ...

CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, explains the importance of ...

Try these delicious anti-inflammatory breakfast recipes, which are some of our most-saved dishes on MyRecipes.

Okroshka is a Russian cold soup that challenges nearly every expectation of what soup is supposed to be. Sitting somewhere ...

Skip added sugar and pump up protein and fiber in this 7-day plan for healthy blood sugar. This 7-day plan is set at 1,800 ...

The renowned health expert and founder of Zoe on giving up running, the very few supplements he recommends, and why he never ...

A nutritionist has shared six key foods that may help support the immune system and fight winter colds, from garlic and ...

We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

Winter often brings comfort foods, cozy routines, and—sometimes—less-than-healthy habits. That said, this slower season is ...

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Anyone who fantasizes about the new and improved version of themselves that awaits on the other side of the ball drop can ...