In their recent study, made available online on October 10, 2025, and published in Volume 134 of the Journal of Functional ...

The process of aging is associated with a decline in immune functions and persistent low-level inflammation. Now, researchers ...

With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While ...

Stuart Phillips, an expert on aging, saying eating the right amount of protein is a critical to staying healthy as you age — ...

Probiotics are capsules or pills with live microorganisms—almost always bacteria or yeast—that are supposed to confer health ...

One of the most well-known benefits of oatmeal is the fiber it contains. A typical serving of oats provides about 4-5 grams, ...

Discover which foods help stimulate natural collagen production after age 60 and how to include them in your daily diet to ...

My family always gets together over the festive season, which has great health benefits in itself. The latest research from ...

The process of aging is associated with a decline in immune functions and persistent low-level inflammation. Now, researchers from Japan have ...

An Edinburgh -based biologist turned entrepreneur has drawn on ancient fermentation techniques to produce a traditional Slavic non-alcoholic beverage that is now available in high-end restaurants.

Pollution has become a reality for those living in urban cities. To counter some of its effects on gut health, learn more ...

Experts at one of the world's top food and beverage flavor manufacturers have officially named dark sweet cherry as the 2026 Flavor of the Year.