Magnesium is an essential mineral found in several drinks, including mineral water, soy milk, coconut milk, prune juice, ...

Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...

Do natural GLP-1 alternatives work? This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and ...

Alföldi Tej has proposed state ownership as an alternative to the potential purchase by an unnamed overseas consortium.

Naples is a city for foodies. The combination of the quality of available ingredients and the locals’ passion for eating and ...

Diet is important for reducing breast cancer risk. Research shows fruits, vegetables, and fibre help. Leafy greens, ...

1. Chop any spare vegetables including peppers, brassicas, carrots and onions (but avoid anything too leafy and too soft) ...

When it comes to food, usually we’re told to cut the crisps, hold off on the biscuits, reduce the cake and watch our portion ...

When it comes to food, usually we’re told to cut the crisps, hold off on the biscuits, reduce the cake and watch our portion ...

Emerging research highlights the gut microbiome's role in blood pressure regulation. Supporting gut health may offer an extra ...

“The best time to take probiotics is when it’s most convenient for you and when you will remember to take them,” added ...