New research from Japan suggests that a trendy beverage, long praised for supporting gut health, may also help prevent or even reverse certain signs of aging. The timing couldn’t be better: Within the ...

Nobody wants to get the lurgy for Christmas, so with the countdown truly underway Lydia Spencer-Elliott lists the ingredients ...

Medically reviewed by Barbie Cervoni, RD Fermented foods like yogurt, kefir, and sauerkraut are sources of probiotics that ...

Try these delicious high-fiber overnight oat recipes, which are some of our most-saved recipes using MyRecipes.

Specifically, individuals who consumed roughly 1.8 ounces of full-fat cheese daily showed a 13 percent reduced risk of ...

Once upon a time, and still today, it happened that there were boutiques proudly displaying on their windows inscriptions ...

Gut health has become the talk of every kitchen table lately, hasn’t it? The hype around probiotics and fermented foods is ...

If your skin is prone to dryness during the winter, consider adding gut-friendly foods to your diet to support the gut-skin ...

A farm near Oxford is home to a cafe with a seating area in a barn that offers toasties and drinks made with its own organic ...

Full-fat cheeses have been blamed as contributors for everything from obesity to heart disease, but surprising new research ...

When Joe and The Juice's arrival at the Trafford Centre was announced earlier this year, it was met with big demand and ...

Here are the key nutrients that you should ensure your diet manages to cover on a regular basis. They can be found in a wide ...