Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Researchers say that a lot more work needs to be done in terms of studies on human consumption of kefir and its impact on ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

This is one of those dishes that seemingly everyone knows how to make, but not everyone does it well. The secret to perfect ...

This is one of those dishes that seemingly everyone knows how to make, but not everyone does very well. The secret to perfect ...

A 55p superfood drink could help fight the symptoms of Alzheimer’s disease, according to a new study. This beverage, which is ...

This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides ...

A 55p drink that is packed with probiotics has been shown in a new scientific review to improve symptoms of Alzheimer's ...

A new video from YouTuber John Kohler of OkRaw is shining a light on plant-based health products rarely seen in stores.

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...