The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...

This is one of those dishes that seemingly everyone knows how to make, but not everyone does it well. The secret to perfect ...

This is one of those dishes that seemingly everyone knows how to make, but not everyone does very well. The secret to perfect ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides ...

Kefirko allows consumers to enjoy homemade kefir with the introduction of its two unique kefir-making kits: the Organic Milk Kefir Maker with Fresh Kefir ...