Combining kefir and prebiotic fiber reduced inflammation more effectively than omega-3 or fiber alone. Researchers say this pairing could help protect against chronic inflammatory diseases. A new stud ...
Whether it’s a stomach bug or something you ate, these expert-approved foods can help calm your stomach and speed up recovery ...
The so-called "tradwife" influencer Hannah Neeleman co-founded Ballerina Farm in Utah with her husband. This gives them ...
Regular consumption of kefir can greatly improve gut health by promoting digestion and reducing inflammation in the ...
If you're looking to try your hand at making some tasty kefir at home, you want to make sure you're using the right ...
Your skin is talking to your hormones far more than your mirror lets on. Breakouts after a stressful week, dullness during a ...
Combining dietary supplements for immune health could provide stronger benefits than single approaches, according to new ...
John stands at a vape crossroads, Elis goes in on a listener and we have our first ever (?) good radio bell given out to a ...
The Duvall Homestead on MSN
Make kefir at the Homestead with me
California wildlife officers euthanize several gray wolves after attacks on livestock Letitia James blasts prosecutor in criminal case for conversation with journalist DOJ prepares to send election ...
There is no Polish cuisine without soured milk, sour cream, and fresh cheeses. To the uninitiated, the range of dairy foods ...
While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them. I used to ...
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