Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

The fast-paced fashion and entertainment industry is obsessed with slowing down, making meditation the right fit. We m ...

A new study suggests that mindfulness meditation influences how the brain perceives pain in ways that are distinct from the ...

September 19, 2024. More for You. I Asked 3 Butchers How To Choose the Best Steak—They ...

Research suggests that meditation can sometimes be harmful for certain people—and can even make mental health problems worse.

ADHD is a developmental condition of the brain with symptoms such as inattention, hyperactivity or impulsivity. People with ...

Here’s where mindfulness and meditation come in. They are a powerful antidote to these negative effects, providing tools to ...

Most of our 100 billion brain cells were created before birth — the brain can still produce new cells, called neurons, as we ...

In the chapter titled ‘Dhyana Yoga’, in the course of expounding on Dhyana or meditation, the Bhagavad Gita makes very ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

A London secondary is in the running for a World’s Best School Award and a share of $50,000 prize money. Avanti House ...